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Relaxed Money 4.0 by Kate Northrup – A nervous-system-safe path to wealth, ease, and sustainable abundance
If you’re feeling the pull to transform your relationship with money from pressure to peace, Relaxed Money 4.0 by Kate Northrup shows you how. This live, interactive program blends inner work (nervous system and emotions) with outer work (cashflow, systems, income, and investing) so money becomes a supportive force—not a stressor. You’ll upgrade your mindset, install practical financial systems, and expand your capacity to receive, save, grow, and give—without hustle-burnout.
Why This Course Is Different
Most money courses focus on spreadsheets or “grind harder.” Relaxed Money 4.0 starts where lasting change actually lives: your nervous system. You’ll expand your felt sense of safety around money, metabolize the emotions that sabotage progress, then pair that inner stability with clear, pleasurable systems for cashflow, goals, and growth. It’s fully science-informed, spiritually aligned, and designed for ambitious humans who want more money and more peace.
What’s Inside Relaxed Money 4.0
13 live & interactive modules taught by Kate, organized in three pillars—plus a powerful bonus. Each module includes specific practices, templates, and tools you can apply immediately.
Pillar One — Fixing Your Financial Foundation
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Module 1: Money & Your Nervous System — Reset your financial “set point” for safety and abundance.
Resources: Money Clarity Worksheet, Financial Snapshot, Spending Plan Template, Expanding Your Range of Resonance, The Cycle of Money Creation. -
Module 2: Money & Your Emotions — Learn emotional metabolism to dissolve fear, overwhelm, and avoidance.
Resources: The Relaxed Money Activation Process, Emotional Metabolism Practice. -
Module 3: Rewiring Your Money Beliefs — Identify and reprogram limiting money beliefs.
Resource: Rewire Your Money Beliefs Process. -
Module 4: Rewriting Your Money Story — Release resentments and author a new, empowering narrative.
Resource: Money Love Story Writing Guide.
Pillar Two — Aligning with Abundance
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Module 5: Manifestation Reimagined — Embody energetic relaxation to magnetize opportunities.
Resource: 7 Steps to Money Manifestation. -
Module 6: Your Money Makeover — Map accounts, assets, income streams, and pros for an abundance upgrade.
Resource: Abundance Audit. -
Module 7: Money, Sex & Power — Access true financial power (beyond income), while honoring systemic realities.
Resource: Money & Power Journaling Exercise.
Pillar Three — Masterful Money Stewardship
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Module 8: Finding Your Enough Number — Align spending, saving, and investing with what truly matters.
Resources: Peak Experience Exercise, Values Alignment Process, Abundance Agreements Worksheet, Enough Number Calculator. -
Module 9: Cashflow Management — Build a joyful, durable money management system (solo or with a partner/kids).
Resources: Relaxed Money Management System, Financial Self-Care Checklist, Money Love Date Checklist, Teaching Kids About Money, Color-by-Number Income Template. -
Module 10: Making More Money & Becoming a Money Magnet — Spot income everywhere and choose streams beyond trading time for money.
Resources: 50 Ways to Make More Money, Cashflow Quadrant. -
Module 11: Invoices for Blessings Already Received (Debt) — Release shame, leverage debt wisely, and break the cycle.
Resources: Debt Prioritization Worksheet, Financial Forgiveness Process & Prayer, Invoices for Blessings Alchemy. -
Module 12: Cycle Sync Your Money — Align financial tasks with menstrual or lunar cycles for sustainable momentum.
Resources: Cyclical Money Management, Money Love Practices. -
Module 13: Wealth Secrets — Put your money to work via compounding and accessible vehicles.
Resources: Freedom Number Calculator, 8 Ways to Get Your Money Working for You.
Bonus: Feng Shui for Relaxed Money — Arrange your home/office to invite prosperity.
Resource: Feng Shui for Abundance Workbook.
What You’ll Learn
✨ Nervous-System Safety: Expand your capacity to receive and hold more money without pressure.
🧭 Agency & Clarity: Separate what you can control from inherited patterns so progress sticks.
🧰 Joyful Systems: Build cashflow rituals, Money Love Dates, and values-aligned budgets you’ll actually keep.
🎯 Goals that Feel Good: Set short- and long-term targets and track them in calm, doable steps.
💸 Income Expansion: See opportunities everywhere; add new streams beyond hours-for-dollars.
🧘 Emotion Mastery: Metabolize fear/anxiety so they fuel, not derail, your financial vision.
📈 Money Working for You: Start investing behaviors now so compounding does the heavy lifting.
Core Features / Benefits
🧠 Science-backed inner work — nervous system + belief rewiring.
💓 Emotion tools — activation and metabolism practices for calm action.
📊 Plug-and-play templates — clarity worksheets, snapshots, plans, calculators.
🗂️ Cashflow system — simple, sustainable, and even…pleasurable.
🌕 Cyclical planning — align with menstrual/lunar cycles for natural momentum.
🧮 Debt alchemy — practical payoff plan + emotional release.
🚀 Income expansion kit — 50+ ideas and a framework to choose the right ones.
🏡 Feng Shui bonus — prime your space for flow and fortune.
Who This Is For
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Entrepreneurs who want relaxed growth and higher revenue with fewer spikes of stress.
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Executives & leaders ready to trust themselves with money and model healthy wealth.
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Creatives & caregivers who want surplus to support their art and families.
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Ambitious humans who want outside results to match inner peace and power.
About the Instructor
Kate Northrup is a bestselling author (Money: A Love Story), creator of The Money Love Course, and guide to nervous-system-safe prosperity. She’s helped 5,000+ students transform money through blended inner/outer work. After paying off $20k in 6 months and later simplifying her operations to 4x profits—while navigating family health challenges—Kate built a 7-figure business working part-time and now teaches the practices that made wealth feel relaxed and repeatable.
Final Thoughts
Relaxed Money 4.0 invites you to build wealth from safety, clarity, and joy. You’ll heal the patterns that keep money feeling hard, install systems that feel good to maintain, and become an energetic match for steady, expanding abundance. If your body is saying “yes,” this is your sign to create a financial life that finally feels like home.
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