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Head Movement for Combat Sports By Jeff Chan – Master Evasion & Longevity Training
The Head Movement for Combat Sports By Jeff Chan program is a structured 16-session training designed to help fighters, athletes, and self-defense enthusiasts master evasive techniques. With 80+ patterns, 30+ live drills, and lifetime access, this course teaches you how to dodge punches like a pro, save your brain from unnecessary damage, and build confidence inside and outside the ring.
Why This Program Is Different
Most striking and combat programs focus heavily on offense—combinations, power shots, and finishes. What often gets overlooked is the defensive art that allows fighters to compete longer, minimize injuries, and enjoy the sport safely. Jeff Chan created this course because:
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🥊 Lack of Existing Training: He couldn’t find a complete head movement program to meet his own professional needs, so he built one from scratch.
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🧠 Save Your Brain: Instead of absorbing damage, you’ll learn how to avoid it entirely through structured, repeatable drills.
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🔥 Tested in Real Situations: Every technique has been refined in sparring, competition, and MMA bouts.
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📈 Progressive System: From beginner-friendly basics to advanced evasive maneuvers, this program grows with your skills.
Instead of just “moving your head,” you’ll build reflexes and patterns that become second nature, protecting you in every sparring or real-life scenario.
What’s Inside the Head Movement for Combat Sports Program
This program contains 16 unique sessions, each 25–40 minutes long, with detailed instruction, live drills, and conditioning. Every class is different, yet designed to be repeated multiple times to cement mastery.
Here’s what you’ll find inside:
✅ Core Curriculum
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Head Movement Fundamentals – Build the base patterns every fighter needs, from slips to ducks.
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Advanced Evasion Techniques – Weave, roll, and counter-evade like elite-level strikers.
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Footwork Integration – Pair evasive maneuvers with smart foot positioning for maximum safety.
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Live Drills & Conditioning – Over 30 practical drills to make head movement instinctive under pressure.
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Pattern Recognition Training – Learn how to anticipate punches, read your opponent, and react without hesitation.
✅ Key Features
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80+ Techniques & Patterns: Covering slips, rolls, weaves, ducks, and advanced head movement variations.
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30+ Live Drills: Structured training to ensure skill transfer into sparring.
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Lifetime Access: Train at your own pace and revisit classes as often as needed.
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Progression System: Classes go from beginner to advanced, with repeat cycles recommended to perfect evasiveness.
Core Features & Benefits
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🥊 Protect Your Brain: By reducing head trauma, you extend your career and safeguard long-term health.
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💪 Improve Reflexes: Build reaction speed that helps in combat and self-defense.
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👊 Make Sparring Fun Again: Evasion adds creativity and play to training sessions.
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🔄 Structured Learning: Instead of random drills, follow a path that ensures improvement.
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🌍 Universal Application: Whether you’re training Muay Thai, boxing, MMA, or general self-defense, these techniques apply everywhere.
Who This Course Is For
The Head Movement for Combat Sports By Jeff Chan program is perfect for:
✔️ Beginner Strikers: Learn essential defensive movement to build confidence and safety.
✔️ Intermediate & Advanced Fighters: Sharpen reflexes and integrate advanced evasive tactics into your style.
✔️ Self-Defense Enthusiasts: Acquire real-world tested methods for becoming harder to hit.
✔️ Combat Athletes Seeking Longevity: Fighters who want to compete longer while protecting their brain health.
About the Instructor – Jeff Chan
Jeff Chan is a professional fighter signed with ONE Championship, with years of experience in Muay Thai and MMA. Starting his training at just 15, he built an amateur record of 24–2 and a professional MMA record of 4–1. Known for his technical striking, Jeff has dedicated recent years to refining and teaching head movement as a cornerstone skill. His programs emphasize practicality, safety, and real-world application.
Final Thoughts – Elevate Your Defense, Extend Your Career
The Head Movement for Combat Sports By Jeff Chan course goes far beyond flashy slips and ducks. It’s a complete system that builds your defensive foundation, helps you avoid unnecessary damage, and keeps you performing at your best for years to come. With 16 structured sessions, 80+ techniques, and expert guidance from a seasoned professional fighter, this program is a must-have for anyone serious about striking or self-defense.
👉 Ready to dodge punches like a pro, make sparring safer and more fun, and protect your brain? Enroll today and start mastering the art of head movement.
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