Five Element (Wu Xing) Qi Gong by Tom Bisio

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Five Element (Wu Xing) Qi Gong by Tom Bisio – All about this course

Five Element (Wu Xing) Qi Gong by Tom Bisio

Five Element Qi Gong (Wu Xing Qi Gong) is a powerful system of gentle movement practices designed to heal, strengthen, and prevent disease in the internal organs and their associated meridians and tissues.

With just 20–25 minutes of daily practice, Five Element Qi Gong activates the internal Qi dynamic, harmonizes the body’s organ systems, calms the heart-spirit, and relieves stress.

This course, taught by Tom Bisio, a respected Qi Gong teacher and Chinese medicine practitioner, offers detailed instruction on how to correctly perform each exercise and explains the theory behind this ancient healing art.

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Why Practice Five Element Qi Gong?

Unlike other exercise systems, Five Element Qi Gong focuses directly on the organs, meridians, and energetic pathways that underlie health and vitality. Through consistent practice, you will:

• Harmonize the internal organs: Lung-Metal, Kidney-Water, Liver-Wood, Heart-Fire, and Spleen-Earth.

• Open and clear meridians, preventing stagnation and restoring flow.

• Strengthen the body’s energetic system with additional Triple Heater exercises that integrate the organs and balance the whole body.

• Calm the mind and relax the body, reducing fatigue and stress.

• Recharge and prevent illness by activating the body’s natural Qi dynamics.

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What You’ll Learn

Each of the five core exercises:

• Frees restrictions surrounding a specific organ.

• Activates spinal segments and nerves connected to that organ.

• Improves circulation of Qi through the corresponding meridians.

You’ll also learn the Triple Heater (San Jiao) exercises, which connect all five organ systems and unify the body’s energy.

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Course Curriculum & Materials

When you enroll in the Five Element Qi Gong Online Program, you’ll receive:

• Over 100 pages of written instruction, including:

  • Five Element Qi Gong PDF (60 pages) with illustrations and detailed guidance.

  • The Five Elements (Wu Xing) PDF (30 pages) explaining the role of the elements in Qi Gong and Chinese medicine.

  • Qi Gong & Nei Gong Basics PDF (24 pages) covering posture, breathing, and intention.

• 12 streaming videos, including:

  • Introductory video explaining the system.

  • Two (2) complete practice demonstrations at normal speed.

  • Nine (9) videos breaking down the fine points of each exercise.

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Who Can Practice Five Element Qi Gong?

• Beginners with no prior Qi Gong experience.

• Intermediate and advanced practitioners seeking deeper Nei Gong training.

• Anyone seeking to prevent disease, recharge energy, and improve resilience.

• Health-conscious individuals wanting a simple, enjoyable daily practice.

No special equipment or background knowledge is needed. Simply follow the instructions, and in 100 days you’ll be on your way to mastery.

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Why Learn with Tom Bisio?

Tom Bisio is a leading teacher of Chinese internal arts with decades of experience in Qi Gong, Nei Gong, and Chinese medicine. Known for his clarity and depth, Tom has trained thousands of students worldwide in practical health practices rooted in Daoist tradition.

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Enroll Today

With Five Element (Wu Xing) Qi Gong by Tom Bisio, you’ll gain access to a complete system that harmonizes the body, calms the mind, and promotes lifelong vitality.

👉 Start your practice today and discover the profound benefits of Five Element Qi Gong.