Creating Neurological Balance and Ease with David Zemach-Bersin

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Creating Neurological Balance and Ease with David Zemach-Bersin – Feldenkrais for Nervous System Rebalancing

Reconnect Body and Mind with Feldenkrais Awareness Through Movement

Creating Neurological Balance and Ease with David Zemach-Bersin is a transformative program built around the Feldenkrais Method. This series of lessons uses Feldenkrais Awareness Through Movement® practices to directly interact with your brain, helping to calm and rebalance the nervous system.

Through this training, you’ll experience how gentle, mindful movements can restore coordination, reduce stress, improve resilience, and open new pathways for physical and emotional healing. Designed and guided by one of Dr. Moshe Feldenkrais’ earliest students, David Zemach-Bersin, this program brings you a rare chance to study deeply with a master practitioner.

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Why This Program Is Different

While many wellness methods focus only on exercise or meditation, Feldenkrais lessons directly engage your nervous system—stimulating new patterns of ease and coordination that conventional training often overlooks.

What makes this course unique:

• Direct neurological focus: Movements interact with brain and body for balance.

• Gentle yet powerful: No strain, no force—only mindful sensory learning.

• Rare expertise: Taught by David Zemach-Bersin, a direct student of Moshe Feldenkrais.

• Comprehensive format: Video, audio, Q&A, and bonus recordings for different learning styles.

• Lasting impact: Continued use creates vitality, alignment, and inner strength.

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What’s Included in the Course

When you enroll in Creating Neurological Balance and Ease, you’ll receive a complete set of tools for nervous system renewal:

• 🎥 Six video classes – Each includes talks plus original Awareness Through Movement® lessons.

• 🎧 17 downloadable audio recordings – Edited versions of the classes for easier listening.

• ❓ Six hours of Q&A videos – With noted questions and discussions for deeper insights.

• 🎁 Bonus recordings –

  • Finding Neurological Balance and Creativity through Your Spine

  • Movements of the Jaw and Tongue to Reduce Anxiety

  • Five Soothe and Calm sensory-learning exercises (audio downloads)

This blend of formats ensures you can practice at your own pace—whether watching, listening, or exploring with guidance in your daily life.

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Core Benefits You’ll Gain

Through David’s instruction, you’ll discover how Feldenkrais lessons lead to profound changes in body and mind:

• 🧠 Neurological balance – Reset your nervous system for clarity and calm.

• 💪 Vitality and resilience – Renew your inner strength and energy flow.

• 🌿 Ease and alignment – Experience improved posture, movement, and comfort.

• 😌 Stress and anxiety reduction – Learn movements that calm the mind and body.

• 🎨 Creativity and adaptability – Unlock your natural potential for problem-solving and expression.

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Who This Program Is For

This program is ideal for:

• Individuals experiencing stress, fatigue, or anxiety who want new tools for regulation.

• Anyone seeking gentle, non-invasive methods to restore balance and well-being.

• Students of movement, yoga, or mindfulness looking to deepen their body awareness.

• Practitioners in therapy, somatics, or healing arts wanting to broaden their toolkit.

• People dealing with chronic discomfort or coordination challenges who need safe support.

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About David Zemach-Bersin

David Zemach-Bersin is one of Dr. Moshe Feldenkrais’ earliest students. He studied directly with Feldenkrais for over a decade across the US, Europe, and Israel, and has been shaping the Feldenkrais Method since 1973.

Highlights of his career:

• Co-author of Relaxercise and many acclaimed Feldenkrais programs.

• Long-time director of the New York City Feldenkrais Method Professional Training Program.

• Founder of Feldenkrais Access and the Feldenkrais Foundation, expanding the method to underserved populations.

• Known worldwide as a teacher who combines deep knowledge, clarity, and compassion.

With nearly five decades of experience, David’s work continues to inspire students to move, live, and think with greater freedom and awareness.

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Final Thoughts

Creating Neurological Balance and Ease with David Zemach-Bersin is more than a training—it’s a pathway to nervous system harmony, inner resilience, and a life lived with greater ease.

By practicing these Feldenkrais Awareness Through Movement lessons, you’ll renew your mind, align with your body’s intelligence, and discover what it means to feel truly whole.

👉 Enroll today and experience the art of neurological balance for yourself.